About this CPR Quick Guide one pager template

In an emergency nobody reads a paragraph, so this CPR quick guide puts the numbers first in big type: call first, push about 5 cm deep, the pushes a minute and the ratio of pushes to breaths for trained rescuers. Four numbered steps follow: check and call, push hard and fast, give breaths if trained, then use the AED. A red note says not to stop until help arrives. The page follows American Heart Association guidance for adult bystander CPR. Offices, schools, gyms, churches and first aid trainers print it for a wall, a breakroom or the first aid kit, where it can be read in seconds.